张璠 发表于 2012-11-14 12:24:06

放下疲惫,享受瑜伽慢生活

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<P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN class=replycontent><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; FONT-SIZE: 12pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">关于瑜伽</SPAN></B></SPAN><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US><BR></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">优雅,一种骨子中透出的气质,让身体保持在最佳状态!</SPAN></SPAN><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US><BR></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">瑜伽的运动能够拉长我们的肌肉,增强我们的柔韧性与适应性,让我们的肢体语言更加柔和、流畅、身姿充满韵律美、优美而从容。</SPAN></SPAN><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US><BR><BR></SPAN><SPAN class=replycontent><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; FONT-SIZE: 12pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">平衡,让我们和办公室综合症</SPAN></B></SPAN><SPAN class=replycontent><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt" lang=EN-US>say88</SPAN></B></SPAN><SPAN class=replycontent><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; FONT-SIZE: 12pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">!</SPAN></B></SPAN><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US><BR></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">练习瑜伽通过深度的肢体舒展和正确的呼吸方法,使紧张的肌肉得到舒缓,创造出真正与持久的协调感觉,有效减轻不同程度的紧张与压力。</SPAN></SPAN><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US><BR><BR></SPAN><SPAN class=replycontent><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; FONT-SIZE: 12pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">什么人需要练习瑜伽?</SPAN></B></SPAN><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US><BR><SPAN class=replycontent>1</SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">减肥、皮肤没有光泽、易生粉刺或青春痘、内分泌失调、生理经痛、压力大、缺乏活力、容易疲劳、常觉得精神不振;</SPAN></SPAN><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US><BR><SPAN class=replycontent>2 </SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">神经性头疼或眼睛疲劳、颈痛、肩痛、背疼、肠胃不适、手脚冰冷、容易感冒、体质虚弱;</SPAN></SPAN><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US><BR><SPAN class=replycontent>3</SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">胆固醇偏高;</SPAN></SPAN><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'"> <SPAN lang=EN-US><BR><SPAN class=replycontent>4</SPAN></SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">失眠</SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US></SPAN></SPAN></P>
<P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN class=replycontent><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US>5</SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">不痊愈的伤病</SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US></SPAN></SPAN></P>
<P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN class=replycontent><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US>6</SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">提高高尔夫球技</SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US></SPAN></SPAN></P>
<P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN class=replycontent><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US>7</SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">长时间电脑工作。</SPAN></SPAN></P>
<P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana"></SPAN></SPAN>&nbsp;</P>
<P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN class=replycontent><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">更多内容请点击<A href="http://www.huaweiyoga.com">www.huaweiyoga.com</A>了解</SPAN></SPAN><SPAN class=replycontent><SPAN style="FONT-FAMILY: 'Verdana','sans-serif'" lang=EN-US></SPAN></SPAN></P></DIV>
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